Showing posts with label Lift and Pilates. Show all posts
Showing posts with label Lift and Pilates. Show all posts
Thursday, April 16, 2009
Thursday`
Today was Doris...she is the greatest. I love her lift class and her pilates. It was a good work out, too bad no STEAM! i HATE IT when that happens...but Alexei's early day is today and I just have to go early. Oh well. We did end up going to the lake so we walked it 3 miles...and then we went again half way. It was good being outside with the kids.
Thursday, January 29, 2009
Thursday with Doris
I love Thursdays, specially because I get to do weights, but without any launches or stepping up here and there. I do like SEP the one where you do steps plus launches with weights, but lift is definitely better. It was a bitter day because I couldn't stay in the steam, since it is Alexei's short day and we had to run back to pick him up. So...so much for work out. It was just that work...and no fun at the end with the steamy room...sniff.
Pilate's was hard for me today, for some reason, I just had a hard time trying to do all the exercises...swimmer, usually I can do it really good for all ten counts, but by 6 I was giving up with the arms...This is the coolest, but the hardest sometimes. I do enjoy Pilate's it is a good thing.
Pilate's was hard for me today, for some reason, I just had a hard time trying to do all the exercises...swimmer, usually I can do it really good for all ten counts, but by 6 I was giving up with the arms...This is the coolest, but the hardest sometimes. I do enjoy Pilate's it is a good thing.
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