Summer

Well the kids are out of school and that only gives me the option of two days at the gym. So far it has been good, trying to escape when Alf can help watch the kids, so a class here and there. I have kept up with YOGA at least twice a week, and Pilates once a week along with Lift. Changes are slowly appearing and life is good. I am looking forward to having a set schedule again in the fall. I love love working out 4 to 5 times a week. Do soo well in a class setting. Just posting so I can acknowledge that I am moving and walking quite a bit. Even almost wake boarding....