I am finding it difficult to document my progress, since I have soo many things in my mind. There is not a respite in my day and there are soo many things unsettling at the moment. I guess this is what life is, an unsetting experiment. However it is hard to focus and see what it is. There is anxiety, unsettling, worry, some what of despair, and this has been reduced dramatically since last November--because of prayer. However, with these worries, there is financial strain and with this, less visits to the gym certainly with the kids (3.00 per child) each time. So all in all it is not a good combination. There are changes that will take place, on my end or on Alf's, work for me, possibly during the day...meaning all my yoga/weights/pilates is out the window. Need to get the courage to keep going no matter what the scenary is. Just hop on the train of life/exercise and be what it may be.
Saturday 16 NO YOGA sick
Monday 18--NO YOGA sick
Wed 20--no YOGA sick
Thursday 21--sick no Pilates
Friday 22--Yoga yeah
Saturday 23--YOGA yeah!
Monday 25! YOGA and it was a great work out...then walked home 1/2 hour, what I did not plan on--very cold and I did not bring a sweater.
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