Today I decided to go to zumba right here by the house, I hate that gym, because it is very very crowded, small, low ceilings, and stinky. Well, the desire to loose some calories won me over...so I got there and did pretty good. I always find myself feeling that I am really spoilt with Judy...and I mean, these are younger gals...I guess there is nothing like having experience for something. It made me appreciate all the hard work that they have put in throughout the years to get the caliber of their mastery in teaching. It was good, I was excited to se GERI for Yoga, but she did not show. Instead there was this quiet Asian girl, well well well, not that i judged, but the subs I have had for yOGA, have not been very impressive at all...so it was blown away by this quiet girl. Oh my gosh, you would think your abdomen was going to disappear. Soo tough and good. I am always amazed by the people who practice yoga, how strong they become, it is no feat to be in control of your body through these positions, and I feel foolish on one hand having to do this with soo much belly and extra stuff...fat, but on the other hand can't help by be admired by my determination to still do the practice by carrying soo much weight. What I mean, is that you are holding the pose, and if you are holding your weight to do so, if you have soo much extra weight, that is admirable in away, because it is a very very very tough thing to do with your own 'supposed right weight' as opposed to having more. I felt invigorated and good, after feeling tired and done. It was a great work out, but it made me think of what I need to do to fulfill my goals. Eat healthier! Eat more. I have to eat my three meals and 3 snacks, this is how I lose weight, and I am not doing it. I must try harder.
Today was our monthly anniversary, and Alf did nothing especial! snif.
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