YEAH DORIS

Finally it has been at least a week or two since I had taken a class with Doris, My Thursdays are sooo good. She is just an exceptional athlete and sooo happy to have her every week. Her friend subbed, but it wasn't merely as good. So it is good to know when you have a good thing. Lift was awesome. I really love and get enthralled with this class. The whole 50 min are go go go go. It was nice.

Then Pilates, well, just keep doing them, and I am feeling a lot more flexible and I feel good. The bad part is that I am sooo totally aware of all the good benefits I could have been gaining if I had adjusted my eating. It is imperative to do so, because the results could actually be breathtaking. Why am I sooo hesitant to be disciplined? I don't have a problem (obviously I do). I guess I have to figure out my resistance and rebellious behavior.