Today, I was there again, lifting and jumping. I think this is the class I like less. Well, I have mixed feelings. It is good, because you incorporate cardio with the weights, but at the same time, they do a lot a lot a lot of launches. I don't think I like those at all. Seriously. They almost put your whole thigh parallel to the floor. Well, thank goodness I have Pilate's before. I really really really enjoy this class. The instructor is such an inspiration. Someone older than me. oH well, again, no time to log what I did. Too short of a time, to think and tell my feelings of how I feel.
Wed....I was supposed to go to the track and ended up not going.
Thu--thanksgiving. It was a good start with lift class and then with Pilate's. It was a substitute, I think she was eastern European. She looked cute, petite, and lovely...but she turned out like HELGA...Beating the h...out of you. And one more, even she said, this is where everyone wants to through tomatoes at you!
Friday--it was Zumba again, and this time with Alf. It was a good thing. Too bad it goes soo fast. Then Alf and I did a circuit of hell. He showed me how to use the machines, which was a good thing, considering I have been coming to the gym since Sept. Seriously, I see these machines and I really don't know how to go about them.
Saturday--is off to Bella Terra with Esther, we are doing Zumba together, so it should be really really fun.!
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