Yoga.

This is my second Yoga class. I don't know what to think about it. I mean, I guess it is extremely painful and soooo hard. I guess here and now is when I acknowledge how much weight really gets in the way. It manifests in a very physical, painful way. In order to do the positions, I am reminded of my inflexibility, not because of willingness but because of a physical impediment. This is where it gets down to the rawness of it. When I realize that all the BULGE really is not doing me any good and it is not NATURAL. I sometimes, feel soo faint and ready to not do it. but the instructor is there telling you, it is very important to suffer a little bit now, then later in life, because as we age, we will all suffer, if we do not have the breathing skills, the posture, the wholeness of us with our body. I can start feeling a difference with Pilate's in my posture and feel a bit more elongated, so this for sure, even though it might be extremely uncomfortable and unmistakably 'IN YOUR FACE' since there are the mirror everywhere, it will be a long life lesson, that will remain with me, if I can see past what is, and imagine what could be.