1 hour only?

Today was a disappointment. I did not get to go to LIFT and I love love love to have tone body muscles...and since they are not totally toned YET or they are, but there is too much SUGAR COATING THEM! I need to do these as much as possible. So I was bummed and thinking it was not even worth going because I couldn't stay the two hours...Alexei's short day is today, so even with all the sweetness of lift and Pilate's...I can't enjoy the steam! So I went any way...Thinking well, too bad just go and enjoy. So I did and I am sure glad I did; Afterwards, I talk to Doris and told her of my disappointment for missing her first hour class...and she said, Well I am glad you chose this one out of the two, because this is much much much better for you in the long run than the other one. She also in class was saying how Pilate's is really a prevention class or like physical therapy without having to have Dr. Slip...Either excellent to prevent injury or to work through one. I thought that was really good and insightful. Because it is, you are moving and straightening all the little muscles as they call them, that sustain your core, your whole body. Excellent...Alf called as I was pulling Jorvik out of the kids club, to tell me I had another 45 min to do something...I though first of going to the aerobic...but ended up going to the steam! GLORIOUS. GLORIOUS...They put a lavender scent in there too, so that makes it even more dreamy.

PS...I did do step master for 9 minutes...Before class. I should get on that machine more often again!