Today our work out had these types of poses I was about to die on some of them.
Because not only it is about conquering the pose, is about maintaining it, breathing, and readjusting to perfect it.
Sometimes to the point of quiting...On one occasion she said, "yeah just about right now, you are probably going why in the world am I here...you are beginning to feel the heat in your body...discomfort...don't fight it...embrace it..."
There was one pose most of these, I can do to a certain extent, but nothing like the picture, at least I feel happy that I try it, even if it is for a milimimisecond...
This is by far the hardest thing I have ever done, I mean as a small girl, Gymnastics did not seem so hard AND I was good. Granted I was right on the lighter side...I am hard on myself
But this practice of Yoga wants me to get back to basics, back to my normal weight...back to a life that I can manage, at one point on one of the poses, she was saying things so spiritually bound, that I started tearing up. From frustration and from giving in to acknowledge like she said, YOGA humbles you! And that truly truly happend.
Today our work out had these types of poses I was about to die on some of them.
Because not only it is about conquering the pose, is about maintaining it, breathing, and readjusting to perfect it.
Sometimes to the point of quiting...On one occasion she said, "yeah just about right now, you are probably going why in the world am I here...you are beginning to feel the heat in your body...discomfort...don't fight it...embrace it..."
There was one pose most of these, I can do to a certain extent, but nothing like the picture, at least I feel happy that I try it, even if it is for a milimimisecond...
This is by far the hardest thing I have ever done, I mean as a small girl, Gymnastics did not seem so hard AND I was good. Granted I was right on the lighter side...I am hard on myself
But this practice of Yoga wants me to get back to basics, back to my normal weight...back to a life that I can manage, at one point on one of the poses, she was saying things so spiritually bound, that I started tearing up. From frustration and from giving in to acknowledge like she said, YOGA humbles you! And that truly truly happend.
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