
So today I got back on track with Pilates, what in heaven's happend. I really noticed what I did over the holidays, for sure, I got a bulge next to my upper thigh, because this time when we were supposed to stack up our thighs in a linear manner....well, let me just tell you, I was rolling forward and backwards, forget trying to put your leg frontward for two counts and backward for two counts....gees.........yes, Well, now at least I am not in denial. I know what I must do to do this exercise without any wobbling.
STEP was good, although all those launches, I must start looking at them with love, because if they are sooo good for your body, then I will embrace them, instead of getting soo pissy every time we have to do them, 2/3 of the class. The steam was extremely nice after such a long brake. Thank goodness this is my cherry on top of all the suffering.
ps...I saw the biggest looser for the first time, and I was IN SHOCK! Seriously...where in the world am I hiding 90 lbs.....since I see myself and don't see big huge bulges, maybe this is a wake up call....loving those launches, and those carrot exercises....and many more good things...
Oh one of my goals is to walk 35 min, regarless of gym work out....or track walking....did them yesterday, today so so far soo good.
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