Wow...Today I had high hopes to go to Yoga at 8 am...but being a holiday and stuff...I ended up wanting to leave and nothing. I decided to go walking and only did 30 min. I will be excited to do yoga on Mondays. I want to be steady so I can incorporate Yoga every week. It has been a tremendous thing, trying to do poses and figure out how to be okay with being uncomfortable. For sure a learning experience.
I did not do anything on the weekend. Well we walked a lot but in a casual setting. I haven't been keeping up with the 35 min every single day. Need to recommit to it, having been doing 3 days maybe.
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