YEAH JUDY

I love love love zumba. I love that the hour goes sooo fast and that I sweat like a pig. I think I burned 700 calories this time. I am only guessing because there is another girl that is heavy as me. However, I think this time she is a bit more than me, and she bought this device that she puts on her arm, and it tells her how much she is burning, and I am assuming that since i am a little lighter, maybe 30 lbs...or who knows..maybe not. I must be around the same neighborhood. Well, it is excellent and I love it.
Afterwards, I did not take my bathing suit to swim some laps, I have giving up a bit in this department as there are sooo many people there at the time I have to be there, so I ended up going upstairs to the tread mil. I have been wanting to get on the step master, but feel I have to put my walking first. So for the second time this week...I must have done walking on Wed....I can't remember....but I put speed on 4 and that is insane. I have never done more than 3.2 or 3.4, but I wanted to see if I could handle it. Well, I was practically cursing the whole time to myself, thinking how can this be, bla bla bla. Well, I walked 2 miles exactly in 30 min. Does that mean that in real life there is no way I will ever walk them that fast? I don't think I can walk that fast unless I was insane. It is tooo fast... I almost wanted to run... and the thought of running made me realize I could walk it.
I was excited to relax in the steam, since I had not been there at all, all week...and it was broken! How can that be. They said it broke because people pour water in the motor...well, if they kept it up really really hot there wouldn't be a necessity to do so. So I had to settle with the sauna it was good, but it was filled with men, I don't really mind it, except that I couldn't lay down like I usually do in the steam. Good heavens.