Tuesday 13

This is my most favorite day. I love love love the Pilate's class and enjoy it thoroughly. I love love the instructor and it is just marvelous what good it feels to have a hard core....not that I have it, and good posture, I am working hard for it! So afterwards it was weights with aerobic exercise...it was good, I decided to not just go through the motions but actually push myself to try and do everything exactly as instructed. It is hard, I just want killer arms, and abs, and buts and everything. Go figure this is not going to happen, when after wards I go and get a meximelt at taco bell... not all the time, but it does happen when I don't have breakfast...a big NONONONONONONO in my book. I love love breakfast so I will carry some almonds and an apple to eat right after class...the instructor told us is the best time to eat, because your body is depleted of carbs, and it needs fuel...so I even figure, YEAH this is the right time to eat a whopper! Because it will burn it immediately....you see this is why I am not pencil thin. So I will pack this things to eat while I drive home to pick up Alexei, because this is when it is easy to pick something up for me and then go and feed them at home...Why it is that I don't want to be fed at home, I think this is where my KEY to my body Figure figures...enough for now, later some more thoughts. I love love love the steam. Can't get enough and the best part is getting all the way laying down to the wall and lifting my legs up for 15 min. The best circulation exercise for varicose veins, and all good things for your body and legs, which TRULY needs it. I love this part of the work out it makes me feel like I did good.

I HAVEN'T WALKED TODAY! i NEED TO DO THE 35 MIN. when? shOULD HAVE GONE THIS MORNING.! yOU SEE don't leave for later what you can do NOW!