Today most of the day started with the wrong foot, well actually I did get in my 35 min walk. A must for this year. Daily I hope. Well, I was late for my lift class, which made me sniff....But Alf encouraged me to go to Pilate's even though I did not get my double dose--in a sense...I did venture out to the machines by myself. Thanks to Alf in some guidance he gave me on day I did end up doing like 10 machines with 10 repetitions three times....Exhausting, I did enjoy the steam room afterwards. Glorious.
Did get my 35 min walk too! This is a good thing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment