Monday 12

Today I was going to go to the track and walk my four miles, but sadly Jorvik is not feeling good to be outdoors yet, since it is still quite chili...So I MISSED MY WALK! This was a horrible thing. I do not like it one bit. Feel like I cannot possible miss on the week at least.
Ended up not being a lot of cardio, but I went to YOGA. I think this is the best class I can do for my life. I wished I started it 10, 20 years ago. As much as my mum talked about it and its benefits, I feel ashamed,bad, and just mad that I missed this. Kind of the same feeling I had when I did not start my 401K by 20 years, instead of late 20ties. The same feeling of kind of regret. The good thing, is that it is never too late to start and the teacher is just superb. She has this amazing voice and very wise. Telling you, you will pay sooner or later, but you will pay, so it is better to go through the uncomfort of sustaining positions that allow your body to become strong than to eventually have aches and pains...later in life. AMAZING AMAZING AMAZING. I am becoming more flexible...unbelievable....since I still have a huge bulge in the vientre, the but and the boobs...how is that....How can it not be. So this was glorious. killer, but glorious.

Now there is a pose that i just could not do...I think I was afraid of my knees or I was just afraid of not being able...I don't know but you are supposed to sit on your buttocks while your legs are back like a frog and then you actually lay back or even lay back all the way on your back............SERIOUSLY i DO have a cushy but that did not allow for this...this is times when I do feel like the marshmallow from ghost busters.......arhhhhhh I will do this, even if it takes me all YEAR!