Monday, January 26, 2009

Yoga with Ocean View?

Today I decided to try Doris Yoga 8 AM class by the beach. Alf was okay with Jorvik because he had to do homework so it was green light for a couple of hours. I got there at 9:10...STILL managed to be late, I think is because I love to hear Rush's opening remarks each day...that, that is the reason. Well, it was cancelled. Tell me about it. I was so excited...needless to say, I ended up looking for an aerobic apparatus. So the only one available was a bicycle. It was okay, not my first choice, but the place was packed. Literally packed like sardines. I think it had to do with all the overflow from the class. Well the amazing thing, is that this is the first time I come to this gym. This is where Alf hangs out most of the time. IT HAS AN OCEAN VIEW! Yes, it was sooo nice to be there (they have the same view my parent's house has, except for the golf course, but it was sweet! I did bycicle for 48 minutes and then did 17 min on the treadmill, I was going to do like 30 but I kept pressing buttons and trying to figure out a good work out that on the end, they had a STOP button on the middle of the arm (hand rail) so it stop ed abruptly and I couldn't be more happy! I was out of there...looking for the steam! Well, they have a awesome pool outside, it was chili this morning 45 degrees so smoke/hehe he was coming out of the pool...steam! there were a couple of people there, I would have wanted to jump right in, but can you imagine 60plus pair of eyes on my heavenly body!, now, if it was heavenly I probably wouldn't have minded, but it was not. So I found the steam and it was GLORIOUS, YES SOOOOOOO STEAMY you couldn't see the persons in there. They were right in front of the view, so AS THE STEAM DISAPPEARED and the people with it...I could see the ocean. I knew I could start up the steam by pouring some water, after all the bottle was right there, but I was waiting for someone else to come in and do it. I just don't understand why they don't have it running all the TIME. In Mexico at the country club, they did, it was always STEAMY and it was always packed, I guess that was the difference, here since they are not filled all the time constantly, they program it to keep some people kind of happy and those that are not, find ways to steam it up! So I was soo hot from being in there, that YES, I walked outside and jumped in the POOL! What a little heat will do to you! It was good, except that I was hoping for the water to be freezing at this point, and it was kind of warm...oh well. When I returned to the steam room it was roaring again! GOOD thing for bright men. I was a fabulous day of work out, even though I missed the whole YOGA for the week probably!

No comments: